Crispy Seared 5 Spice Duck with Chipotle Orange Sauce
Steak with Onions and Balsamic Reduction
Homestyle Meatloaf
Red Hot Spicy Sweet Candied Nuts
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Crispy Seared 5 Spice Duck with Chipotle Orange Sauce
This Crispy Seared 5 Spice Duck with Chipotle Orange Sauce is incredibly easy to make and presents beautifully. Your guests, or family, or date will think you are a… Read More »
Steak with Onions and Balsamic Reduction
This balsamic onion sauce consists of 4 basic ingredients; some fat, an onion, balsamic vinegar, and some salt. It’s a nice way to add some variety to a… Read More »
Homestyle Meatloaf
My mother makes the best meatloaf in the world. I’m not sure when meatloaf became such an inglorious food but it still holds a place near and dear… Read More »
Red Hot Spicy Sweet Candied Nuts
These are not an everyday food but something I like to make when having guests over. If you’r eentertaining, no matter how amazing your meal is, you need… Read More »
Thai Basil Chicken
I have loved thai food ever since I was a little fat kid. It was one of those cuisines where although I loved it, it never quite satisfied… Read More »
Cilantro Lime Chicken Tostadas Rancheros!
When I found myself embarking on a whole30 challenge and home alone with a day off of work, I knew exactly what I needed to do. Call up Text… Read More »
Sweet Potato Hash
This recipe is almost too simple to put on the site but as I start my whole30 today, I’m trying to pull together some basics to keep me… Read More »
Coconut Curry Lamb and Beef Meatballs
These coconut curry lamb and beef meatballs are one of my favorite meals to make on the weekend because it reheats really well and makes for convenient lunches for… Read More »
Barbacoa Tacos on Jicama Shells
This barbacoa recipe is perfect for a big gathering like the Superbowl. I usually make around 3 lbs of brisket (chuck roast works too) and eat it myself… Read More »
Creamy Shrimp and Avocado Ceviche
I love going out for tapas and ceviche is typically one of my favorite small plates. Ceviches are a sort of raw stew made by “cooking” seafood in… Read More »





Client Services Director by day, hobbyist chef by night, I'm here to do what I do best, help people and cook. My goal is to bring you no nonsense nutritional goodness. My recipes are made from whole, natural, unprocessed, available,real food and are easy enough for anyone to make. Questions? Let me know. I'm here to make eating paleo style easy for everyone. 






